Image: Bananas: The ultimate hunger buster |

Saturday, March 5th, 2011

    Bananas: The ultimate hunger buster By Shaun Chavis Ever grab a snack but then feel hungry again 20 minutes later? Next time, reach for a banana. It’s loaded with Resistant Starch (RS), a healthy carb that fills you up and helps to boost your metabolism. Slightly underripe medium-sized bananas have 12.5 grams of […]

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